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LaurenCoxFit LLC is a certified personal trainer and human movement specialist offering 1-on-1 & small group training in the Myers Park area of Charlotte, NC. With experience, Lauren has a passion for helping people achieve their fitness goals and improve their overall health and well-being. She uses a variety of techniques to help her clients reach their individual needs, including functional movement, corrective exercise, and stress management. Lauren also offers group fitness classes and cycle instruction.
2201 Wellesley Ave, Charlotte, NC, 28207, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 06:00 a.m. to 7:00 p.m. | |
Thu | 06:00 a.m. to 7:00 p.m. | |
Fri | 06:00 a.m. to 7:00 p.m. | |
Sat | 07:00 a.m. to 2:00 p.m. | |
Sun | 08:00 a.m. to 3:00 p.m. |
Lauren is the most knowledgeable trainer I have ever met. Immediately spots biomechanical issues and knows how to correct. Love the workouts.
Lauren is the best!
LaurenCoxFit LLC has a 5 star rating with 2 reviews.
LaurenCoxFit LLC is open now. It will close at 7:00 p.m.